I would like to introduce my vegetarian take of the
iconic comfort food Lasagna. Although this dish has developed countless
versions all over the world, I remain a traditionalist. For me, Lasagna centres
on the wonderful combination of aromatic tomato sauce with velvety béchamel
sauce and Italian pasta, topped with a crust of melted cheese.
Accordingly, my vegetarian version features tomato
sauce layered with mushrooms and a sinful amount of béchamel sauce. My guys
prefer the traditional way of making Lasagna with a ragout sauce. However,
recently I hosted a dinner for vegetarians with Lasagna as the main dish and I
thought it would be nice to introduce my recipe here.
To make a proper béchamel, you need a rather large
amount of butter. I believe Lasagne is not a dish where you can skip the
calories. I would not advise substituting the béchamel with anything else. Au
contraire, I suggest to splash a bit more cheese in between the layers. Lasagna
needs to ooze buttery deliciousness. If you want to loose weight, don’t eat
Lasagna.
I would like to warn you about one thing though. Don’t
fill your baking dish to the brim. Remember, that the pasta sheets inflate
quite a bit. If you don’t leave enough space, the Lasagna goes overboard and
spills into your oven.
Because Lasagna takes quite a bit of effort, I always
fill my biggest baking dish, which holds eight servings. If you want, you can
prepare the Lasagna one day in advance. Bake it until almost done, keep it in
your fridge and then warm it up for your guests. This makes Lasagna an ideal
recipe for stress free dinner parties.
Wishing you happy cooking, always!
Kornelia Santoro with family
Vegetarian Lasagna
Ingredients (for 8 servings):
- 400 grams mushrooms (2 packets here in Goa)
- 250 grams Lasagna sheets (best Italian)
- 500 grams Mozzarella (or any other cheese that melts well)
- salt
- pepper
- butter to grease the baking dish
- baking dish 34 cm (13 inches) long, 19 cm (7.5 inches) wide and 6 cm (2.25 inches) deep
For the tomato sauce:
- 6 tablespoons extra virgin olive oil
- 3 medium onions
- 4 big cloves garlic
- 2 medium carrots
- 1 medium beetroot
- 1 stick celery
- 2 packets tomato puree (200 ml each) or 1 big tin of Italian tomatoes
- 1 tablespoon dried oregano
For the béchamel sauce:
- 1 litre milk
- 100 grams butter
- ½ cup flour
Method:
I always start with making the tomato sauce. If you
want to take a shortcut, you could substitute the homemade tomato sauce with a ready made one. However, making Lasagna is a lot of work anyway so you might as
well make everything from scratch. For sure it is healthier this way.
Clean the onions, garlic, carrots, beetroot and the
celery and chop everything into small pieces. I use my blender for this job.
Place the vegetables into a pressure cooker, add the oil, the tomato puree or
the tinned tomatoes and half a glass of water, close the lid and boil for half
an hour after the first whistle. You can also use a normal pot and boil the
tomato sauce until all the vegetables are really soft.
Season the sauce with salt and pepper and stir in the
oregano. Dried oregano should never cook for a long time, that’s why it is
better to add it after boiling the vegetables. If you want, you can take the
taste of the tomato sauce into different directions with adding different
herbs. You could for example use thyme or basil. Remember never to chop basil
finely because the aromatic oils will evaporate.
While the tomato sauce is cooking, you can clean the
mushrooms. I always peel them and give them a quick rinse with water. Never
leave mushrooms in a bowl of water because they will soak up the liquid and not
taste well. Grate the cheese and keep it aside.
Add a dash of milk to it. At this moment is it
essential to keep stirring continuously. When the mild hits the
butter-flour-mixture, it seizes up and turns it into a rather thick affair.
Keep stirring until you have a homogenous mix before adding more milk.
Always add only a cup or so and stir until the sauce
has absorbed the liquid well. Keep adding until you have incorporated the full
litre of milk. Now you need a bit of patience until the sauce boils. Keep
stirring occasionally. When the sauce finally bubbles, switch it off and season
with salt. Some people like nutmeg in their béchamel; I prefer it without.
Now it is time to assemble your Lasagna. Slice the
mushrooms and butter the baking dish generously. Keep everything in easy reach
and use some big spoons or ladles.
Start with a layer of pasta sheets. Spread béchamel over
it. Then follow with tomato sauce, sliced mushrooms and some grated mozzarella.
Layer the ingredients into your baking dish. There might be some sauce left
over (or maybe not). It is difficult to make exactly the amount needed.
Remember not to fill the baking dish until the brim.
Finish with béchamel, a bit of tomato sauce and a lot
of grated mozzarella. Bake the Lasagna in the oven at 190 degrees Celsius for
45 minutes. The cheese should form a golden brown, crunchy crust. If you have a
gas oven like me, you might want to give it a few minutes under the grill to
crisp up the cheese crust. Enjoy!
No comments:
Post a Comment